Study: Drinking Vegetable Juice Boosts Weight Loss
Drinking at least one glass of low sodium vegetable juice every day may help overweight dieters lose more weight.
Vegetable Juice Helps Promote Weight Loss
Daily consumption of vegetable juice may not just help increase vegetable consumption, but also improve the effectiveness of weight loss strategies, according to a study conducted by researchers from the University of California-Davis and presented at the Experimental Biology Conference in New Orleans.
Wheatgrass and other Greens to Detoxify
Juicing to Combat High Blood Pressure
Here’s something that ought to get your heart pounding: By age 55,
about 30 percent of White American men and 20 percent of White women
have blood pressure readings above the recommended maximum of 140/90.
Blacks are even worse off; about half of Black men and more than 40
percent of Black women have high blood pressure by the same age.
How To Enhance Your Health With Juicing Vegetables – Part VII
Balance Your Juice With Protein and Fat
I do believe that Dr. Sears is on target with his recommendations for the percentage of food groups at one meal. The basic food groups are: Read more »
How To Enhance Your Health With Juicing Vegetables – Part IV
By Dr. Joseph Mercola
What type of Juicer Can I Use?
Most people reading this will be new to juicing so it is best to find an inexpensive juicer to start out with so if you decide you do not want to continue you will not be at a great loss. Probably the ideal approach is to purchase a used juicer through Ebay (www.ebay.com). This is the world’s largest on line auction sites, but there are many other sites.
How To Enhance Your Health With Juicing Vegetables – Part III
By Dr. Joseph Mercola
Herbs also make wonderful combinations and there are two that work exceptionally well: Read more »
How To Enhance Your Health With Juicing Vegetables – Part II
By Dr. Joseph Mercola
Can I Juice in the Morning and Drink it Later in the Day?
Not a good idea. Vegetable juice is one of the most perishable foods I know of. Ideally it would be best to drink all of your juice immediately. However, if you are careful you can store it for up to 24 hours with only moderate nutritional decline.
